Adhara

COURSES IN SCHOOLS

We are available for private studies for schools,  both to analyze the posture of the students as to teach to sports teachers stretching patterns that can be used in their classes and so students improve their wrong postures.

During the el 2012-2013 course we carry out in two schools of Pamplona, Navarra, an study of about 300 -400 cases. After we had analyzed the student postures in that study, with the conclusions we suggested to the sports teachers  of Pamplona’s Dominicas School and Villava’s Paz de Ziganda School to make  specific stretching  exercises through the entire course, modifying the complexity of those exercises as the course time advanced. At the end of the course, we carry out again the study over the same kids, noticing a marked improvement at the students postures.

This is also an interesting way to introduce among students a certain postural hygiene.

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